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Episode 64: Meal Frequency And Chrononutrition
By: Do you ever wonder why we eat three meals a day? Can you really lose weight by eating small, frequent meals? Did you know that eating more than one meal a day was considered a form of gluttony in ancient times? Find out more about how often we should eat and when to eat based on science.
ID
5tmb2k Copy
License
Unknown
Attribute
Credit: Decoding Obesity Podcast
Credit Link: https://www.youtube.com/channel/UCRr0f5rfub5CiEndtiWQ92A
Type
video
Duration
12:05
Date
Jul-22-2021
By
decodingobesity (0.00)